Observation of lily pad, growth from self-reflection in creative therapy

Honne Therapy creates an atmosphere of warmth, openness and acceptance, so that you can feel safe and heard. 

I work with a Person Centred approach and have a deep reverence for the wisdom and potential within every person. In this space of non-judgement, you can learn to turn inward for guidance and trust your own authentic direction in life.

A B O U T M I M I

Before becoming a Counsellor, I spent many years as an artist, exploring how people see and express themselves. Creativity was, and still is, a way for me to deepen my self-awareness and stay connected to my own experiences. I now bring this same curiosity and insight into my therapy sessions, blending the creative process with a deep understanding of the human psyche, the power of therapeutic listening and psychological healing.

I have always been drawn to the depth of human experience—the ways we make sense of ourselves, the ways we struggle, and the ways we grow. My interest in psychology began as a curiosity about how we experience ourselves and our emotions, but over time, it deepened into an appreciation of honesty, deep listening, and the kind of connection that allows someone to feel truly understood.

My counselling approach is shaped by my artistic and introspective nature, my study of Zen philosophy, and a deep respect for the experience of simply being—being with whatever arises, without resistance or judgment. Therapy, to me, is not about ‘fixing’ you, but about creating space to meet yourself with honesty and care—to ask questions, to face discomfort, and to take steps toward self-trust. Because I believe that self-trust is the foundation of a free and creative life.

My role as a therapist is to offer a space where this process can unfold—to be with you, with acceptance, so that you can learn to be with yourself in the same way. I know, on a personal level, what it feels like to struggle with self-doubt, to feel misunderstood, and to long for relief from the fear that keeps your full self hidden. This understanding allows me to meet you with real tenderness and respect.

My aproach is gentle, warm, and accepting. You will be met with curiosity rather than judgment, honesty rather than pretence, and the freedom to come exactly as you are.

In my own life, I continue to express my inner world through art, and I draw inspiration from nature, especially the shifting landscapes of Cornwall. I also practice Zen meditation and study Buddhist philosophy, which helps me cultivate the presence and resilience needed to hold a safe, compassionate space for you, even in life’s most difficult moments.

  • Diploma in Therapeutic Counselling
    Member of BACP
    L3 + L2 Certificate in Counselling Theory, Skills and Ethical Practice
    Counselling Volunteer with C4SC
    Counselling Volunteer with Ratcliffe + Brown CIC
    Applied Suicide Intervention Skills Training
    Foundational EMDR Training
    Online + Telephone Safeguarding Training
    Mindful Drawing Practitioner

P R A C T I C E + P H I L O S O P H Y

P E R S O N C E N T R E D

I work with a Person Centred approach to help you connect with your unique potential and live with greater self-trust. Rather than analysing, advising, or teaching you how to think, I invite you to be fully present with yourself, offering the freedom and safety to explore your own authentic being and inner-direction.

With empathy, I will support you in uncovering and becoming present with the emotional truths that may have been rejected or left un-nurtured. This awareness and acceptance helps to dissolve the psychological tensions that arise when we become disconnected from who we truly are, allowing new possibilities to emerge.

By creating a safe, non-judgmental space, I guide you towards greater honesty with yourself, helping you find your own "true sound". With your courage and expanding capacity to be with your experience, you can live with more freedom, power and feel new depths of joy.

inclusive and accepting counselling sessions with Therapist Mimi in her creative Cornwall studio

T E N D E R

Change demands determination and courage, and I respect every client who steps onto that path. With an understanding of the vulnerability it requires, I will listen to you with tenderness and empathy.

cherry blossoms blooming in sunlight and growing strong with care of Mimi Robson Therapist

Z E N


Insight into Eastern Psychology informs my practice and the mindfulness based tools I offer.

Zen thought holds that it is through a direct experience of ourself that we are liberated from disconnection and suffering - it is through presence and ‘being with’ that we find peace. It is this capacity to ‘be’ that we will cultivate together.

Zen stone gardens represent Mimi's ability to be present with even the most difficult parts of the human expereince

C R E A T I V E


With colour, movement, imagination and play, our sessions can connect you with un-nurtured emotions and subconscious storytelling. Expressing these can relieve their tensions and offer greater self-insight. I offer more insight into Creative Therapy here…

expressive art, expressing the emotions within in a creative counselling session

I N C L U S I V E


I am committed to practicing with acceptance and respect, and prize every persons autonomy and individuality.

The space I offer is free of judgement and discrimination, and embraces clients of different ethnicities, identities, sexualities, abilities, neurologies, race, religious beliefs and backgrounds. I support those vulnerable to prejudices to feel accepted, safe and empowered.

many lily pads growing together, with compassion a community can heal eachother

here for you, as you cultivate…

  • A healthy experience of our emotions does not mean shutting them down, but as we open up to feeling them, we risk becoming overwhelmed.

    Self-soothing tools build your capacity to both feel and regulate yourself with more confidence and calmness.

  • Developing self-awareness offers you a deeper understanding of what makes you who you are, so that you can govern your life with more autonomy and alignment.

  • Witnessing ourselves fully can be confronting. An accepting space can make exploring the uncomfortable or 'un-acceptable' parts of you less scary, so that you can begin expressing yourself with more confidence and creativity.

  • Shame, anxiety and depression may tell us we need to change or hide our troubling and 'negative' parts. But self-acceptance gives these parts attention and understanding so that all of who we are can be loved.

  • Connection to our true feelings and acceptance of our needs, creates alignment. With that, we can command our lives with more freedom and integrity.

  • With exploration and acceptance, the fears and inner tensions that keep us rigid and feeling low can give way to resilience and compassion.

    With your courage and capacity to be with your experience, you can build self-mastery, power and feel new depths of joy.