a gentle space for SELF -
acceptance
expression
awareness
empowerment
discovery
transformation
mastery
healing
Therapeutic + Creative Counselling
THERAPEUTIC + CREATIVE COUNSELLING
with therapist Mimi Robson
I offer a gentle, accepting space for self-exploration and empowerment.
Together, we will deepen your capacity to feel well, connect to your true self, and live with greater courage and compassion.
how Honne has helped others…
S E R V I C E S
IN PERSON COUNSELLING
A safe space which offers understanding and an unburdening of your tensions. With an atmosphere of warmth and curiosity we can witness and experience any feelings you wish to explore. I am based in West Cornwall, and sessions are held in Penzance.
duration 50 min
price £40 - £50 (concessions warmly offered)
ONLINE COUNSELLING
Move our sessions online for the comfort of exploration from your own home. Session are delivered via HIPPA compliant platform for care and confidentiality.
duration 50 min
price £ 40 - £50 (concessions warmly offered)
connect online
CREATIVE ART THERAPY
This practice connects you to your creativity and an authentic expression of Self. We use creative tools, colour and story telling to explore inner narratives and un-nurtured emotions. Learn more about Art Therapy here…
duration 60 - 90 min
price £50 - £70 (concessions warmly offered)
here for you, in your experience of...
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In this safe space you can process feelings of unease, worry and panic.
We can work through Generalised Anxiety Disorder, Social Anxiety, Phobias and Panic, to find a greater sense of control and capacity to self-soothe.
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Procrastination, triggered defences and fear of rejection can leave you feeling isolated and anxious.
Reflection, emotional education and somatic experiencing can help you to cultivate greater self-awareness and connection, and reduce the distances within yourself, and between others.
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Feelings of despair, worthlessness and apathy may leave you feeling alone and lost.
These feelings will be accepted with compassion and understanding, to connect you to new depths of worth and self-trust.
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Witnessing or experiencing distressing events can churn up feelings of helplessness and anxiety.
Together we can process the turmoil to find new meaning, empowerment and direction in life.
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Tools for self-soothing can offer a greater sense of stability and emotional regulation. In this safe space feelings of frustration and unexpressed rage are accepted, understood and released.
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Be it the loss of a loved one, support network, or a dream for your future, grief can be consuming.
In our sessions, loss can be honoured, processed and life can begin to expand.
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With empathy and honest reflection, subconscious patterns can be excavated and explored for a renewed sense of self-understanding, empowerment and the possibility of change.
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Shame can keep us small and struggling as emotions are fearfully suppressed and hidden.
In this safe space we will connect with abandoned parts of Self and worth to cultivate deeper self-esteem and confidence. When fully seen, accepted and understood, shame can melt away.
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A gentle space to find a sense of stability and a deeper capacity to process your feelings of chaos.
Tools for self-soothing and regulation support our exploration of pain and past trauma.